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Monday, October 12, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Social Media Scrutiny: 'I'm Not Precious About My Body'

Within the quiet atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His carriage is naturally upright, his arms defined beneath a plain white T-shirt. During performances, dancers can appear like mighty deities, yet frequently offstage they are petite. This is not true for Ball, whose tall stature is one reason for his popularity for princely characters and pas de deux work. Possessing delicate traits and piercing eyes, there's a touch of Robert Pattinson about him.

A Seamless Ascent to the Pinnacle

At 31, Ball is experiencing the peak of a career that has advanced seamlessly. Raised in Liverpool, he faced minimal ridicule for his early interest in ballet. Joining the esteemed training institution at 11, he moved directly into the troupe and was promoted annually, attaining the highest position of principal in 2018. He has loved taking on substantial characters, particularly the emotional turmoil found in Kenneth MacMillan's ballets.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

His upcoming starring role is in a talk, in an "In Conversation" series aiming to offer intimate insights into a performer's art. He will guide the audience through a role, showing his mental workflow while execution. Yet in more comedic works, the challenge is significant. "A classic ballet is one of the most demanding technically," he notes.

The Psychological Game and Post-Performance Feelings

What about after a show, when he has pulled it off? "It's pretty good," he admits. "However because I'm trying to extract all the emotion out of it, and get lost in the character, frequently I do feel self-conscious afterwards. After Mayerling I'm always thinking: God, what must people think?"

In person, Ball is thoughtful, polite, and quick to laugh at himself. Yet a choreographer once observed on a "sense of suffering in him." Is there? "I am very energetic usually, but I do have a melancholy streak," he reveals. "I somewhat enjoy negativity sometimes. I've always felt that negativity has been an catalyst for positive change."

Early Drivers and Artistic Inspirations

His determination stemmed from early setbacks. Not excelling in competitions at school made him "driven!" It was fuel to demonstrate he could achieve. Discovering the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit obsessive," he remembers.

The next endeavor is making his own choreography. In his view, "organic movement has value." "Challenging the conventions is interesting, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He aims his work to be loaded with substance, drawing ideas from books, compositions, and painting.

Close-Up Performance and Personal Partnership

He additionally is interested in presenting dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the viewers. I felt as if they were thinking: 'That’s a person, and they’re sweating.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The level of trust between them is evident. "We tried it out on the beach first," he says of a audacious lift. "It was like Dirty Dancing." They aren’t usually matched on stage at their home company, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he admits. "Yet I feel like we’re each other’s biggest cheerleader."

Regarding Instagram and Physical Image

On social media, fans can see videos from his dance films and images that showcase a sculpted physique. Does he mind that the response can be somewhat objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He relates it to viewing Michelangelo’s David—an object that can be seen on multiple ways.

Ball characterizes his early self as "eager for success." Has it met his expectations? "I am conscious of how reality is a different reality to the dreams you had as a child," he muses. He probably has another decade of performing ahead. "I suppose in the time to come, I want to be a bit more gentle with myself."

About the author

Kimberly Jones

A tech enthusiast and digital strategist with over a decade of experience in analyzing emerging technologies and their impact on society.

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